Amakuru y'ikigo
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Kongera Umukino Wawe Ukoresheje Ikimenyetso Gipima Uko Umutima Utera mu Mupira w'Amaguru: Inama Zo Kunoza Imikorere
Mu mikino y’ababigize umwuga, abakinnyi bahora bashaka uburyo bushya bwo kunoza imikorere yabo. Umupira w’amaguru ni umwe mu mikino ikunzwe cyane kandi isaba imbaraga nyinshi, isaba abakinnyi kugira ubuzima bwiza n’imbaraga. Kugira ngo babigereho, gukoresha umuvuduko w’umutima bigenzura...Soma byinshi -
Koresha igitambaro cy'umutima gipima umuvuduko wacyo kugira ngo umenye karori zatwitswe mu gihe cy'imyitozo ngororamubiri
Kurikirana no kunoza imyitozo yawe ukoresheje umukandara wo ku ruhande utera cyane. Tekereza ufite umutoza wawe bwite wo gukurikirana imyitozo yawe kandi urusheho kunoza imyitozo yawe mu gihe nyacyo. Ukoresheje umukandara wo ku ruhande utera cyane, ibi bishobora kubaho. Iki gikoresho gigezweho kigufasha gupima neza karori yo ku ruhande...Soma byinshi -
Guhindura imikorere y'umubiri: Amakoti agezweho mu gutera k'umutima
Muri iki gihe, ikoranabuhanga rikomeje kugira uruhare runini mu kunoza no kunoza imyitozo ngororamubiri yacu. Ikoti ry’umutima ritera cyane ni iterambere ritegerejwe na benshi. Izi myenda igezweho yo kwambara mu buryo bw’imyitozo ngororamubiri zavuguruye uburyo dukurikirana ...Soma byinshi -
Hindura gahunda yawe yo gukora siporo ukoresheje agakoresho ko gupima umuvuduko w'umutima mu kuboko
Ese warambiwe gukurikiza gahunda zimwe za kera zo gukora siporo kandi ntubone umusaruro wifuza? Igihe kirageze cyo kuzamuka imyitozo ngororamubiri yawe hamwe n'icyuma gipima uko umutima utera. Iki gikoresho cy'ingirakamaro ni...Soma byinshi -
Ongera imyitozo yawe y'umupira w'amaguru ukoresheje umupira w'amaguru upima uko umutima utera
Ongera imyitozo yawe y'umupira w'amaguru ukoresheje ikoti ripima uko umutima utera Urimo gushaka uburyo bwo kuzamura imyitozo yawe y'umupira w'amaguru ku rundi rwego? Ntukomeze kureba kure! Ikoti rigenzura uko umutima utera ryagenewe guhindura uburyo ukurikirana kandi ugakora neza ...Soma byinshi -
Turi abatanga ibikoresho by'ubuvuzi
Ongera ubuzima bwawe ukoresheje ibikoresho byacu bigezweho byo gusuzuma ubuzima. Muri iyi si yihuta cyane, kubungabunga ubuzima bwiza ni ingenzi. Bitewe n'iterambere mu ikoranabuhanga, gukurikirana ubuzima bwawe byoroshye kandi mu buryo bunoze kurusha mbere hose. Muri Chileaf, twishimira kuba abayobozi b'...Soma byinshi -
Imashini nshya ipima ubuzima bw'urutoki idakoresha ikoranabuhanga rigezweho: Yoroshye kandi ntoya
Ese ukunze gutinya kujya kwa muganga? Ese wanga ko abaganga bagupima umuvuduko w'amaraso? Ntugahangayike, aba barwayi bazakungukirwa n'icyuma gishya cyo kugenzura ubuzima bw'urutoki kidakoresha imiti igabanya ubukana bw'amaraso! ...Soma byinshi -
Ibyiza 5 by'ingenzi byo gupima uko umutima utera: Ku myitozo ngororamubiri no mu buzima bwa buri munsi
Gutera k'umutima bigira uruhare runini mu kugufasha kuzamura imyitozo ngororamubiri yawe mu gushyiramo impinduka nke ku buryo utoza umubiri wawe no kuwukurikirana. Imyitozo nk'iyo (ni ukuvuga igihe cyo koga) izatanga umusaruro mwiza umaze kuyitegura hamwe na ...Soma byinshi -
Gukurikirana uko umutima utera munsi y'amazi: Hindura imyitozo yo koga vuba kandi neza!
Mu myitozo nko kwiruka no kugendera ku igare, umuvuduko w'umutima ukunze gukoreshwa mu kugena ubukana bw'imyitozo no gushyiraho gahunda z'imyitozo ngororamubiri. Mu myitozo yo koga, gukurikirana amakuru ya siporo nabyo ni ingenzi. Umuvuduko w'umutima ugaragaza ibyifuzo by'amaraso bitandukanye...Soma byinshi -
Ni gute wapima umwuka wa ogisijeni mu maraso ukoresheje smartwatch?
Ogisijeni mu maraso ishobora kuba ikimenyetso cy'ingenzi cy'ubuzima kandi kuyikurikirana rimwe na rimwe bishobora kugufasha kwiyitaho neza. Hamwe no kuboneka kwa za smartwatch, cyane cyane Bluetooth Smart Sport Watch, kugenzura urugero rwa ogisijeni mu maraso yawe byarushijeho kuba byoroshye. Rero h...Soma byinshi -
Umugozi wo gusimbuka hakoreshejwe ikoranabuhanga rya Bluetooth ni uburyo bwiza kuri buri wese bwo gukora imyitozo ngororamubiri
Hari uburyo bwinshi bwo kugumana ubuzima bwiza. Niba udashaka kurambirwa kwiruka cyangwa guhitamo kenshi ibikoresho bya siporo, gusimbuka umugozi bizaba amahitamo meza cyane! Byongeye kandi, umugozi wa bluetooth smart jump ni amahitamo meza yo gukora siporo. ...Soma byinshi -
Ni izihe nyungu zo kwambara umukufi w'ubwenge?
Muri iyi si yihuta cyane, kugira ubuzima bwiza ni ikintu cy'ingenzi ku bantu benshi. Ubuzima bwiza busaba indyo yuzuye, imyitozo ngororamubiri ihoraho, no gukurikirana ibimenyetso by'ubuzima bwawe. Indabyo nziza ya CL880 PPG ikurikira imyitozo ngororamubiri yagenewe kugufasha kugera kuri ibyo...Soma byinshi
