Amakuru y'Ikigo
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[Ibicuruzwa bishya byimbeho] ibeacon Ubwenge bwamatara
Imikorere ya Bluetooth nigikorwa ibicuruzwa byinshi byubwenge ku isoko bigomba kuba bifite ibikoresho, kandi ni bumwe muburyo bwingenzi bwo kohereza amakuru hagati yibikoresho, nk'isaha hafi, umuvuduko w'umutima, umuvuduko w'umutima, umugozi wo gusimbuka ubwenge, mobile terefone, amarembo, nibindi Q ...Soma byinshi -
Kuki kwiruka k'umutima bigoye kugenzura?
Umutima mwinshi mugihe wiruka? Gerageza ubu buryo 4 buhebuje bwo kugenzura umuvuduko wumutima Shyuha neza mbere yo kwiruka Warm-up nigice cyingenzi cyo kwiruka Ntabwo irinda imvune za siporo gusa Ifasha kandi gutambutsa transitio ...Soma byinshi -
Imyitozo ngororamubiri, ibuye ry'ifatizo ry'ubuzima
Imyitozo ngororangingo nurufunguzo rwo gukomeza kuba mwiza. Binyuze mu myitozo ikwiye, dushobora kongera ubuzima bwiza bwumubiri, kunoza ubudahangarwa no kwirinda indwara. Iyi ngingo izasesengura ingaruka zimyitozo ngororamubiri ku buzima kandi itange inama zifatika zimyitozo ngororamubiri, kugirango twese hamwe duhinduke t ...Soma byinshi -
Hindura gahunda yo kwinezeza hamwe na monitor ya ANT + PPG igenzura umutima
Ikoranabuhanga rikomeje guhindura uburyo dukora, kandi intambwe iheruka ni monitor ya ANT + PPG yumutima. Yashizweho kugirango itange amakuru yukuri, nyayo-nyayo yumutima mugihe cyimyitozo ngororamubiri, iki gikoresho kigezweho kigamije guhindura uburyo dukurikirana no gucunga fitn ...Soma byinshi -
Udushya tugezweho: ANT + kugenzura umuvuduko wumutima wamaboko ahindura gukurikirana fitness
Gukurikirana ubuzima bwacu nubuzima bwiza byamenyekanye cyane mumyaka yashize. Muri iki gihe, abantu b'ingeri zose bitondera cyane ubuzima bwabo bw'umubiri kandi bagashaka uburyo bwo gukurikirana no kuzamura ubuzima bwabo. Kugirango uhuze iki cyifuzo gikura, indiri iheruka ...Soma byinshi -
Igikoresho gishya cya ANT + umutima gituza gitanga amakuru nyayo, mugihe nyacyo cyo kugenzura umutima
Igituba gishya cya ANT + umutima gituza gitanga amakuru nyayo, nyayo-nyayo yo kugenzura umuvuduko wumutima Mu myaka yashize, icyifuzo cyo kugenzura neza umuvuduko wumutima mugihe cyimyitozo ngororamubiri cyiyongereye cyane. Kugirango uhuze iki cyifuzo, ANT + nshya yumutima utera igituza h ...Soma byinshi -
Inararibonye mugukurikirana umuvuduko wumutima hamwe na monitor ya 5.3K ECG ikurikirana
Kumenyekanisha udushya twagezweho muburyo bwo gukurikirana umuvuduko wumutima - monitor ya 5.3K ECG. Byakozwe neza kandi neza mubitekerezo, iki gikoresho kigezweho gihindura uburyo ukurikirana kandi ukumva imikorere yumutima wawe. Umunsi urangiye ...Soma byinshi -
Ongera imyitozo yawe: Imbaraga zimyitozo ngororamubiri ikurikirana ukuboko
Muri iki gihe cyihuta cyane kandi cyita ku buzima, abantu bahora bashaka uburyo bwo gukora imyitozo neza kandi neza. Igikoresho kimwe cyamamaye mubakunda imyitozo ngororamubiri ni imyitozo ikurikirana amaboko. Iki gikoresho gishya gishobora kwambara ...Soma byinshi -
Ongera umukino wawe hamwe numupira wamaguru wumupira wamaguru Umupira wamaguru: Inama zo kunoza imikorere
Muri siporo yabigize umwuga, abakinnyi bahora bashaka uburyo bushya bwo kunoza imikorere. Umupira wamaguru ni umwe mu mikino ikunzwe kandi isaba, isaba abakinnyi kugira urwego rwiza rwo kwinezeza no gukomera. Kugirango ubigereho, ikoreshwa ryumutima utera ...Soma byinshi -
Koresha ukuboko k'umutima kugirango ukurikirane karori yatwitse mugihe cy'imyitozo
Kurikirana kandi uhindure imyitozo hamwe numutima utera umutima Tekereza ufite inzira yumutoza kugiti cyawe kandi uhindure imyitozo mugihe gikwiye. Ukoresheje ukuboko k'umutima, ibi birashobora kuba impamo. Iki gikoresho kigezweho kigufasha gupima neza calorie yintoki ...Soma byinshi -
Guhindura Imyitozo ngororamubiri: Ibigezweho mumitima yumutima
Muri iki gihe inganda zigenda ziyongera cyane, ikoranabuhanga rikomeje kugira uruhare runini mugutezimbere no kuzamura imyitozo. Inkweto z'umutima zimpinduramatwara ni iterambere ritegerejwe na benshi. Iyi myambarire igezweho yimyambarire yagaruye uburyo dukurikirana ...Soma byinshi -
Hindura imyitozo ngororamubiri hamwe na ukuboko k'umutima monito
Urambiwe gukurikiza gahunda imwe ya fitness ya kera kandi ntubone ibisubizo ushaka? Igihe kirageze cyo kujyana imyitozo yawe kurwego rukurikira hamwe na monitor yumutima utera iki gikoresho cyoroshye i ...Soma byinshi
