Imyitozo ngororamubiri gakondo hamwe nabakoresha ubwenge bugezweho bambara: Isesengura rigereranya

Imiterere yimyitozo ngororamubiri yagize impinduka zikomeye mumyaka icumi ishize, hamwe nikoranabuhanga ryambarwa ryubwenge rihindura uburyo abantu begera imyitozo, gukurikirana ubuzima, no kugera kuntego. Mugihe uburyo bwiza bwo kwinezeza bukomeje gushinga imizi mumahame shingiro, abakoresha kijyambere bafite ibikoresho byubwenge, amasaha, nibikoresho bikoreshwa na AI bahura na paradizo mumahugurwa yumuntu ku giti cye. Iyi ngingo iragaragaza itandukaniro ryingenzi riri hagati yaya matsinda yombi muburyo bwo guhugura, gukoresha amakuru, hamwe nuburambe muri rusange.

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Abakunzi ba Fitness gakondoakenshi wishingikiriza kuri gahunda y'imyitozo ihamye, gahunda zisubiramo, hamwe no gukurikirana intoki. Kurugero, umutwaro uremereye ushobora gukurikiza gahunda ihamye yimyitozo hamwe nibiti byanditse kugirango wandike iterambere, mugihe kwiruka ashobora gukoresha pedometero shingiro kugirango abare intambwe. Ubu buryo bubura ibitekerezo-nyabyo, biganisha ku makosa ashobora kuba afite, kurenza urugero, cyangwa kudakoresha amatsinda yimitsi. Ubushakashatsi bwakozwe mu mwaka wa 2020 bwagaragaje ko 42% by'abakinnyi ba siporo gakondo bavuze ko bakomeretse kubera tekiniki idakwiye, akenshi biterwa no kutagira ubuyobozi bwihuse.

Abakoresha ibikoresho bigezweho byambara, icyakora, gukoresha ibikoresho nka dumbbell zubwenge hamwe na sensor ya moteri cyangwa sisitemu yo gukurikirana umubiri wose. Ibi bikoresho bitanga igihe-nyacyo cyo gukosora kugirango uhagarare, urwego rwimikorere, n'umuvuduko. Kurugero, Xiaomi Mi Smart Band 9 ikoresha algorithm ya AI kugirango isesengure kugenda mugihe cyo kwiruka, iburira abakoresha asimmetrie ishobora gutera kunanirwa. Mu buryo nk'ubwo, imashini zirwanya ubwenge zihindura uburemere bwimbaraga zishingiye ku munaniro w’umukoresha, bigahindura imitsi itabigizemo uruhare.

2. Gukoresha Data: Kuva Mubipimo Byibanze Kugeza kuri Holistic Insight

Gukurikirana imyitozo ngororamubiri gakondo bigarukira gusa ku bipimo bya rudimentary: kubara intambwe, gutwika za calorie, no kumara imyitozo. Umuntu wiruka ashobora gukoresha isaha yo guhagarara umwanya muto, mugihe umukoresha wa siporo yashoboraga kwandikisha intoki uburemere bwazamuye mu ikaye. Ubu buryo butanga imiterere mike yo gusobanura iterambere cyangwa guhindura intego.

Ibinyuranye, imyenda yubwenge itanga amakuru menshi. Urugero, Apple Watch Series 8, ikurikirana impinduka z'umutima (HRV), ibyiciro byo gusinzira, hamwe na ogisijeni mu maraso, bitanga ubushishozi bwo kwitegura gukira. Moderi igezweho nka Garmin Forerunner 965 ikoresha GPS hamwe nisesengura ryibinyabuzima kugirango isuzume imikorere ikora, byerekana ihinduka ryogutezimbere imikorere. Abakoresha bakira raporo ya buri cyumweru ugereranije ibipimo byabo nimpuzandengo yabaturage, bigafasha ibyemezo bishingiye kumibare. Ubushakashatsi bwakozwe mu 2024 bwerekanye ko 68% by'abakoresha ubwenge bambara neza bahinduye imbaraga zabo mu myitozo bashingiye ku makuru ya HRV, bigabanya 31%.

3. Kwishyira ukizana: Ingano-imwe-Ihuza-Byose hamwe nubunararibonye

Gahunda zimyitozo ngororamubiri gakondo zifata inzira rusange. Umutoza ku giti cye ashobora gutegura gahunda ishingiye ku isuzuma ryambere ariko akarwana no kuyihuza kenshi. Kurugero, gahunda yintangiriro yintangiriro irashobora kugena imyitozo imwe kubakiriya bose, wirengagije ibinyabuzima cyangwa ibyo ukunda.

Imyenda yambara nziza cyane muri hyper-personalisation. Impuzandengo ya Amazfit ikoresha imashini yiga imashini mugutegura gahunda yo guhuza imyitozo, guhuza imyitozo ishingiye kumikorere nyayo. Niba umukoresha arwana nuburebure bwa squat, igikoresho gishobora gusaba imyitozo yo kugenda cyangwa kugabanya ibiro byikora. Imibereho myiza irusheho guteza imbere gusezerana: urubuga nka Fitbit rwemerera abakoresha kwitabira ibibazo biboneka, biteza imbere kubazwa. Ubushakashatsi bwakozwe mu 2023 bwerekanye ko abitabiriye amatsinda yimyitozo ngororamubiri bayobowe n’imyenda bafite igipimo cyo hejuru cyo kugumana 45% ugereranije n’abagize siporo gakondo.

4. Ikiguzi no kugerwaho: Inzitizi zikomeye na Fitness ya Demokarasi

Imyitozo ngororamubiri gakondo ikubiyemo inzitizi zikomeye zamafaranga n'ibikoresho. Abanyamuryango ba siporo, imyitozo yumuntu ku giti cye, nibikoresho byihariye birashobora gutwara ibihumbi buri mwaka. Byongeye kandi, imbogamizi zigihe - nko kujya muri siporo - zigabanya uburyo bwo kugera kubanyamwuga bahuze.

Imyenda yimyenda ihagarika iyi moderi itanga ibisubizo bihendutse, kubisabwa. Ikurikiranwa ryimyitozo ngororamubiri nka Xiaomi Mi Band igura amadorari 50, itanga ibipimo fatizo ugereranije nibikoresho byohejuru. Igicu gishingiye ku bicu nka Peloton Digital ituma imyitozo yo murugo hamwe nubuyobozi bwigisha, ikuraho inzitizi z’imiterere. Moderi ya Hybrid, nkindorerwamo zubwenge zifite ibyuma bifata ibyuma bifata ibyuma bifata ibyuma bifata ibyuma bifata ibyuma bifata ibyuma byifashishwa mu myitozo ngororamubiri.

5. Imibereho n'imibereho myiza: Kwigunga n'umuryango

Imyitozo ngororangingo gakondo irashobora kwigunga, cyane cyane kubakora imyitozo wenyine. Mugihe ibyiciro byamatsinda biteza imbere ubusabane, ntibabura imikoranire yihariye. Imyitozo yabiruka yonyine irashobora guhangana nubushake mugihe kirekire.

Imyenda yimyenda ihuza ihuza abantu muburyo bumwe. Porogaramu ya Strava, nkurugero, yemerera abakoresha gusangira inzira, guhatanira ibibazo byingingo, no kubona badge yibintu. Imiyoboro ikoreshwa na AI nka Tempo isesengura amashusho kandi itanga igereranya ryurungano, ihindura imyitozo yonyine muburambe bwo guhatanira. Ubushakashatsi bwakozwe mu 2022 bwagaragaje ko 53% by’abakoresha bambara berekana imiterere y’imibereho nkikintu cyingenzi mu gukomeza guhuzagurika.

Umwanzuro: Kurangiza icyuho

Itandukaniro riri hagati yabakunzi ba fitness nubwenge rigenda rigabanuka uko ikoranabuhanga riba intiti kandi ihendutse. Mugihe uburyo gakondo bushimangira indero nubumenyi bwibanze, imyenda yubwenge yongerera umutekano, gukora neza, no kwishora mubikorwa. Igihe kizaza kiri mubikorwa: imyitozo ngororamubiri ikubiyemo ibikoresho bikoreshwa na AI, abahugura bakoresha amakuru yambara kugirango banonosore gahunda, hamwe nabakoresha bakoresha ibikoresho byubwenge n'amahame yapimwe igihe. Nkuko Cayla McAvoy, PhD, ACSM-EP, yabivuze neza, ati: "Intego ntabwo ari ugusimbuza ubumenyi bwa muntu ahubwo ni ukubaha imbaraga n'ubushishozi bufatika."

Muri iki gihe cyubuzima bwihariye, guhitamo imigenzo nikoranabuhanga ntibikiri binini - ni ugukoresha ibyiza byisi byombi kugirango ugere kumagara arambye.