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Inararibonye mugukurikirana umuvuduko wumutima hamwe na monitor ya 5.3K ECG ikurikirana
Kumenyekanisha udushya twagezweho muburyo bwo gukurikirana umuvuduko wumutima - monitor ya 5.3K ECG. Byakozwe neza kandi neza mubitekerezo, iki gikoresho kigezweho gihindura uburyo ukurikirana kandi ukumva imikorere yumutima wawe. Umunsi urangiye ...Soma byinshi -
Ongera imyitozo yawe: Imbaraga zimyitozo ngororamubiri ikurikirana ukuboko
Muri iki gihe cyihuta cyane kandi cyita ku buzima, abantu bahora bashaka uburyo bwo gukora imyitozo neza kandi neza. Igikoresho kimwe cyamamaye mubakunda imyitozo ngororamubiri ni imyitozo ikurikirana amaboko. Iki gikoresho gishya gishobora kwambara ...Soma byinshi -
Ongera umukino wawe hamwe numupira wamaguru wumupira wamaguru Umupira wamaguru: Inama zo kunoza imikorere
Muri siporo yabigize umwuga, abakinnyi bahora bashaka uburyo bushya bwo kunoza imikorere. Umupira wamaguru ni umwe mu mikino ikunzwe kandi isaba, isaba abakinnyi kugira urwego rwiza rwo kwinezeza no gukomera. Kugirango ubigereho, ikoreshwa ryumutima utera ...Soma byinshi -
Koresha ukuboko k'umutima kugirango ukurikirane karori yatwitse mugihe cy'imyitozo
Kurikirana kandi uhindure imyitozo hamwe numutima utera umutima Tekereza ufite inzira yumutoza kugiti cyawe kandi uhindure imyitozo mugihe gikwiye. Ukoresheje ukuboko k'umutima, ibi birashobora kuba impamo. Iki gikoresho kigezweho kigufasha gupima neza calorie yintoki ...Soma byinshi -
Guhindura Imyitozo ngororamubiri: Ibigezweho mumitima yumutima
Muri iki gihe inganda zigenda ziyongera cyane, ikoranabuhanga rikomeje kugira uruhare runini mugutezimbere no kuzamura imyitozo. Inkweto z'umutima zimpinduramatwara ni iterambere ritegerejwe na benshi. Iyi myambarire igezweho yimyambarire yagaruye uburyo dukurikirana ...Soma byinshi -
Hindura imyitozo ngororamubiri hamwe na ukuboko k'umutima monito
Urambiwe gukurikiza gahunda imwe ya fitness ya kera kandi ntubone ibisubizo ushaka? Igihe kirageze cyo kujyana imyitozo yawe kurwego rukurikira hamwe na monitor yumutima utera iki gikoresho cyoroshye i ...Soma byinshi -
Ongera imyitozo yawe yumupira wamaguru hamwe numupira wamaguru wa Rate Monitor
Ongera imyitozo yumupira wamaguru hamwe na kote yumutima wogukurikirana umutima Urashaka uburyo bwo kugeza imyitozo yumupira wawe kurwego rukurikira? Ntukongere kureba! Ikurikiranwa ry'umupira w'amaguru ry'umupira w'amaguru ryashizweho kugirango rihindure uburyo ukurikirana kandi utezimbere ...Soma byinshi -
Turi abatanga ibyuma byubuzima
Ongera ubuzima bwawe hamwe nubushakashatsi bwambere bwubuzima Muri iyi si yihuta cyane, kubungabunga ubuzima bwiza ni ngombwa. Hamwe niterambere mu ikoranabuhanga, gukurikirana ubuzima bwawe byabaye byoroshye kandi byukuri kuruta mbere hose. Muri Chiliaf, twishimiye kuba umuyobozi ...Soma byinshi -
Ubushinwa busimbuka imigozi-Chiliaf
Iyo ibikorwa byoroheje byo gukiniraho, umugozi wo gusimbuka umaze gukura mubikoresho bizwi cyane byo kwinezeza kwisi. Ubushinwa buzwiho ubuhanga bwo gukora kandi bufite abakora imigozi myinshi yo gusimbuka.Abashinwa basimbuka imigozi yo gusimbuka-Chiliaf Kubijyanye na Chiliaf: Chiliaf numuntu wambere usimbuka umugozi ...Soma byinshi -
Abashinwa Umubyibuho Ukabije ile Chileaf
Abakora ibinure byumubiri mubushinwa: Guhindura ubuzima nubuzima bwiza Ibipimo byamavuta yumubiri byiyongereye cyane mumyaka yashize mugihe abantu barushijeho kugira ubuzima bwiza bagashaka uburyo nyabwo bwo gukurikirana imiterere yumubiri. Chiliaf yagaragaye nkumunywanyi ukomeye kubakora inganda zikomeye muri indus ...Soma byinshi -
Igenzura rishya ridashobora gutera intoki ubuzima bwiza: Biroroshye kandi bito
Ukunze gutinya kujya kwa muganga? Wanga gusunikwa bitagushimishije mugihe abaganga basuzumye umuvuduko wamaraso? Ntabwo uhangayitse, aba barwayi bazungukirwa nubushakashatsi bushya bwintoki zidafite intoki! ...Soma byinshi -
Ibyiza 5 byambere byikurikiranabikorwa ryumutima: Kumyitozo nubuzima bwa buri munsi
Umuvuduko wumutima ugira uruhare runini mugushoboza kujyana imyitozo kurwego rukurikiraho utangiza impinduka nke muburyo utoza umubiri wawe kandi ukabikurikirana. Imyitozo isa nkiyi (iethe igihe cyintera yo koga) izazana ibisubizo byiza numara kubitegura hamwe na ...Soma byinshi
