Guhanga udushya: Ibimonyo + Gukurikirana Umutima Kugenzura Bans BAND Guhinduranya Gukurikirana

Gukurikirana ubuzima bwacu nubuzima bwacu byarushijeho gukundwa mumyaka yashize. Muri iki gihe, abantu b'ingeri zose bitondera cyane kubuzima bwabo kandi bashakisha uburyo bwo gukurikirana no kuzamura ubuzima bwabo. Kugirango uhuze uku bisabwa, guhanga udushya mubihe byiza-Ikimonyo + gikurikirana umutima ukurikirana umukandari-wavukiye. Ubusanzwe, abagenzuzi b'umutima babaye byinshi kandi biteye isoni gukoresha, akenshi bisaba umukandara wo mu gatuza kugirango bambarwe mugihe bakora imyitozo. Ariko, hamwe no gutangiza ikimonyo + kugenzura umutima wo kugenzura umukandara, gukurikirana imitima yawe ntabwo byigeze byoroshye kandi byoroshye.

Imwe mu nyungu nyamukuru z'ibimonyo + igipimo cy'umutima ukurikirana kuboko ni byoroshye. Bitandukanye na moniki gakondo z'umutima, iyi myambaro irashobora kwambarwa umunsi wose, itanga imitima ikomeza umutima. Abakoresha ntibagikeneye guhangayikishwa no gufatanya no kumenagura umukandara wo mu gatuza, bigatuma gukurikirana imitima itagira ingano mugihe cyibikorwa bitandukanye birimo siporo, kwiruka, gusiganwa ku magare, ndetse n'imirimo ya buri munsi. Ikindi cyifuzo cyingenzi nukuri kuri aya maboko. Ibikoresho hamwe nikoranabuhangano byateye imbere, ibi bikoresho bitanga ibipimo byumutima, guha abakoresha kwizerwa, ubushishozi buke mubushishozi bwimitima yabo. Ibi bituma abantu bapima ubukana bwimyitozo yabo, hitamo imyitozo yabo, kandi ugere ku ntego zabo zimyidagadura neza. Byongeye kandi, ikimonyo + gikurikirana umutuku wristband ntabwo gigarukira gusa ku ruganda rw'umutima.

Bakunze kuzana ibintu byinyongera nkintambwe ikurikirana, intera yagenze, karori yatwitse, no gukurikirana ibitotsi. Ibi bintu byuzuye bitanga abakoresha kubona neza ubuzima bwabo muri rusange, byoroshye gukurikirana iterambere no guhindura ibikenewe mubikorwa bya buri munsi. Guhuza nabyo ni ikintu kigaragara cyikimonyo + kumutima ukurikirana umukandara. Ibikoresho byateguwe kugirango bihuze bidasubirwaho hamwe na terefone zigendanwa, porogaramu zimyitozo, nibindi bimonyo +-ibikoresho. Ibi bifasha abakoresha guhuza no gusesengura amakuru yimyitozo yabo, kwishyiriraho intego no gusangira ibyagezweho hamwe ninshuti numuryango w'imyitozo.

Ubushobozi bwo guhuza nibindi bikoresho hamwe nibikoresho byongerera imbere uburambe bukurikirana. Nkuko ubuzima bwiza buhinduka igice cyingenzi mubuzima bwacu bwa buri munsi, intangiriro yikimonyo + kugenzura igipimo cyikimonyo cyo gufata icyemezo cyo guhinduranya uburyo dukurikirana uburyo dukurikirana uburyo dukurikirana iterambere ryacu. Ibi bikoresho bishya bitanga uburyo butagereranywa, ubunyangamugayo no guhuza, bworoshye kuruta mbere hose kugirango dukurikiranye kandi tunoze ubuzima bwacu. Noneho, niba ushaka gufata ishyaka ryawe kurubuga rukurikira, tekereza kugura ibimonyo + umuvuduko wumutima wogukurikirana kandi wibone inyungu kuri wewe.