Gukurikirana ubuzima bwacu nubuzima bwiza byamenyekanye cyane mumyaka yashize. Muri iki gihe, abantu b'ingeri zose bitondera cyane ubuzima bwabo bw'umubiri kandi bagashaka uburyo bwo gukurikirana no kuzamura ubuzima bwabo. Kugirango uhuze iki cyifuzo gikura, udushya tugezweho mugukurikirana fitness-Umukondo wa ANT + ukurikirana umuvuduko wamaboko-yavutse. Ubusanzwe, abakurikirana umuvuduko wumutima babaye benshi kandi ntibyoroshye gukoresha, akenshi bisaba ko igituza cyo mu gatuza cyambara mugihe ukora siporo. Ariko, hamwe nogutangiza ANT + kugenzura umuvuduko wumutima, kugenzura umuvuduko wumutima wawe ntibyigeze byoroshye kandi byoroshye.
Imwe mu nyungu zingenzi za ANT + igenzura ry'umutima kugenzura igitoki nuburyo bworoshye. Bitandukanye na monitor gakondo yumutima, iyi ntoki irashobora kwambarwa umunsi wose, igatanga umutima uhoraho ukurikirana. Abakoresha ntibagikeneye guhangayikishwa no kwizirika no gutandukanya igituza cyigituza, kwemerera kugenzura umuvuduko wumutima mugihe cyibikorwa bitandukanye birimo siporo, kwiruka, gusiganwa ku magare, ndetse nakazi ka buri munsi. Iyindi nyungu ikomeye ni ukuri kwamaboko. Bifite ibikoresho byifashishwa bya tekinoroji hamwe nikoranabuhanga, ibyo bikoresho bitanga ibipimo nyabyo byumutima, biha abakoresha ubushishozi, igihe-nyacyo mumikorere yimitsi yumutima. Ibi bituma abantu bapima ubukana bwimyitozo yabo, bagahindura imyitozo, kandi bakagera ku ntego zabo zo gukora neza. Byongeye kandi, ANT + igenzura umuvuduko wumutima ntago igarukira gusa kumutima.
Bakunze kuzana nibindi bintu byongeweho nko gukurikirana intambwe, urugendo rurerure, karori yatwitse, no gukurikirana ibitotsi. Ibi bintu byuzuye biha abakoresha kureba neza ubuzima bwabo muri rusange, byoroshye gukurikirana iterambere no guhindura ibikenewe mubikorwa bya buri munsi. Guhuza kandi ni ikintu cyihariye kiranga ANT + igenzura ry'umutima. Ibikoresho byashizweho kugirango bihuze bidasubirwaho na terefone zigendanwa, porogaramu zo kwinezeza, hamwe n’ibindi bikoresho bya ANT +. Ibi bifasha abakoresha guhuza byoroshye no gusesengura amakuru yimyitwarire yabo, kwishyiriraho intego no gusangira ibyagezweho ninshuti hamwe numuryango wa fitness.
Ubushobozi bwo guhuza nibindi bikoresho hamwe na platform byongera uburambe muri rusange bwo gukurikirana imyitozo. Mugihe imyitozo ibaye igice cyingenzi mubuzima bwacu bwa buri munsi, kwinjiza ANT + igipimo cyumutima ukurikirana igitoki gihindura uburyo dukurikirana iterambere ryimyitwarire. Ibi bikoresho bishya bitanga ibyoroshye bitagereranywa, byukuri kandi bihuza, byoroshe kuruta ikindi gihe cyose gukurikirana no guteza imbere ubuzima bwacu. Noneho, niba ushaka gufata fitness yawe ikurikirana kurwego rukurikira, tekereza kugura ANT + igenzura ry'umutima utera kandi wibonere inyungu zawe.
Igihe cyo kohereza: Ukwakira-23-2023