Amaraso yamaraso arashobora kuba ikimenyetso cyubuzima kigira ingaruka no kubikurikirana rimwe na rimwe birashobora kugufasha kwiyitaho neza. Hamwe no kuza mu mazi, cyane cyaneBluetooth Smart Sport Reba, Gukurikirana urwego rwamamara wamaraso rwarushijeho kuba cyoroshye. Nigute ushobora gupima amaraso ya ogisijeni ukoresheje smartwatch yawe?
Mbere yo kubona ibisobanuro, ni ngombwa kumva impamvu dukeneye gukurikirana amaraso ya ogisijeni? Kuragura ogisijeni birashimishije nikimenyetso cyingenzi cyo gupima ubushobozi bwa ogisijeni butwara amaraso, kandi ni na kimwe cyagenwe gigaragaza imikorere y'ibihaha n'imikorere ikurikiranye. Amaraso ya ogisijeni yuzuyemo, umuvuduko wamaraso, guhumeka, ubushyuhe bwumubiri, na pulse bifatwa nkibimenyetso bitanu byibanze byubuzima, kandi ni inkingi zingenzi zo kubungabunga ibikorwa bisanzwe byubuzima. Kugabanuka kwamaraso bwamaraso byamaraso bizatera urukurikirane rwibyago byubuzima bwumubiri.
Intambwe yambere yo gupima urwego rwamamara wamaraso ni ukureba niba Smartwatch yawe ifite sensor. Hari sensor inyuma yaXw100 Smart Amaraso ya exygngukurikirana ogisijeni. Nyuma, yambara ikarita yubwenge kandi ayishyire kuruhu rwawe.
Kugirango utangire hamwe nuburyo bwo gupima, guhanagura amashusho hanyuma uhitemo imikorere ya ogisijeni yamaraso kuva kuri menu. Noneho sisitemu izagusaba: wambare cyane, kandi ukomeze ecran. Umaze gutangira, bizapima amaraso yawe yo mu maraso no kuguha amakuru yo gusoma no gusoma no gusoma no kwandika kumutima.
Urashobora kandi gukoresha porogaramu nziza yo gukurikirana ihuza na XW100 Smartwatch, nka X-Fitness. Iyi porogaramu izagufasha kubona ibisobanuro byukuri kurwego rwakazi. Mugihe ukoresheje porogaramu ikurikirana, uzakenera kandi kwemeza ko Smartwatch yawe ihujwe na terefone yawe ukoresheje Bluetooth.
Ikintu kimwe cyingenzi kugirango umenye igihe upima amaraso yawe ya ogisijeni ni uko gusoma bishobora kugira ingaruka kubintu bitandukanye nkibice byibikorwa, ubutumburuke, nubuvuzi. Kubwibyo, ni ngombwa gupima urwego rwamaraso ya ogisijeni mugihe uruhutse kandi mubihe bisanzwe.
Mu gusoza, gupima urwego rwamamara wa exywan hamwe nubwenge bwawe bwarushijeho kuboneka, tubikesha sensol smormers iherereye inyuma yigikoresho. Birumvikana ko hari ibikoresho byinshi bishobora gukoreshwa mugupima ogisijeni yamaraso, nkaurutoki rwamaraso ya ogisijeni, bracelets yubwenge, nibindi
Ariko, ni ngombwa kwibuka ko urwego rwa ogisijeni rugomba gukoreshwa gusa nkikimenyetso rusange cyubuzima kandi ntigomba gusimburwa kwisuzumisha cyangwa kuvura.Umaze kubona ibyuzuye ogisijeni hasi mu buryo butunguranye cyangwa umva utameze neza, ugomba kwitabwaho bihagije kandi ushake ubuvuzi mugihe.
Igihe cya nyuma: Gicurasi-19-2023
