Nigute ushobora gupima ogisijeni yamaraso hamwe nisaha yubwenge?

Umwuka wa ogisijeni wamaraso urashobora kuba ikimenyetso cyingenzi cyubuzima kandi kugikurikirana buri gihe birashobora kugufasha kwiyitaho neza. Hamwe no kuza kumasaha yubwenge, cyane cyaneBluetooth Smart Sport Reba, gukurikirana urugero rwamaraso ya ogisijeni byabaye byiza cyane. Nigute ushobora gupima urugero rwa ogisijeni yamaraso ukoresheje isaha yawe yubwenge?

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Mbere yo kwinjira muburyo burambuye, ni ngombwa kumva impamvu dukeneye gukurikirana ogisijeni yamaraso? Amaraso yuzuye ya ogisijeni ni ikimenyetso cyingenzi cyo gupima ubushobozi bwo gutwara ogisijeni mu maraso, kandi ni nacyo kintu cyingenzi kigaragaza imikorere y'ibihaha n'imikorere yo gutembera. Amaraso yuzuye ya ogisijeni, umuvuduko wamaraso, guhumeka, ubushyuhe bwumubiri, na pulse bifatwa nkibimenyetso bitanu byingenzi byubuzima, kandi ni inkingi zingenzi zo gukomeza ibikorwa bisanzwe byubuzima. Kugabanuka kwuzuye kwa ogisijeni mu maraso bizatera urukurikirane rwangiza ubuzima bwumubiri.

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Intambwe yambere yo gupima urugero rwamaraso ya ogisijeni ni ukumenya niba isaha yawe yubwenge ifite sensor. Hano hari sensor inyuma yaXW100 yubwenge bwamaraso ogisijeni ikurikiranagukurikirana ogisijeni mu maraso. Nyuma, ambara isaha yubwenge hanyuma uyishyire hafi yuruhu rwawe.

Kugirango utangire nuburyo bwo gupima, kura ecran ya ecran hanyuma uhitemo imikorere ya ogisijeni yamaraso muri menu. Noneho sisitemu izagusaba: Wambare cyane, kandi ukomeze ecran hejuru. Numara gukanda, bizapima amaraso ya ogisijeni yuzuye kandi biguhe urwego rwo gusoma rwa SpO2 hamwe namakuru yumutima mumasegonda.

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Urashobora kandi gukoresha porogaramu nziza ya monitor ikwiranye nisaha ya XW100 yubwenge, nka x-fitness. Iyi porogaramu izagufasha kubona ibyasomwe neza kurwego rwa SpO2. Mugihe ukoresheje porogaramu nziza ya monitor, uzakenera kandi kwemeza ko isaha yawe yubwenge yaba ihujwe na terefone yawe ukoresheje Bluetooth.

Ikintu kimwe cyingenzi ugomba kumenya mugupima urugero rwamaraso ya ogisijeni ni uko ibyasomwe bishobora guterwa nimpamvu zitandukanye nkurwego rwibikorwa, ubutumburuke, hamwe nubuvuzi. Niyo mpamvu, ni ngombwa gupima urugero rwamaraso ya ogisijeni mugihe uruhutse kandi mubihe bisanzwe.

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Mu gusoza, gupima urugero rwamaraso ya ogisijeni hamwe nisaha yawe yubwenge yarushijeho kuboneka, tubikesha sensor ya SpO2 iherereye inyuma yigikoresho. Birumvikana ko hari ibikoresho byinshi bishobora gukoreshwa mugupima ogisijeni yamaraso, nkagukurikirana urutoki rw'amaraso ogisijeni, igikomo cyubwenge, nibindi.

Icyakora, ni ngombwa kwibuka ko urugero rwa ogisijeni mu maraso rugomba gukoreshwa gusa nk'ikimenyetso rusange cy’ubuzima kandi ntigomba gusimburwa no gusuzuma indwara cyangwa kuvurwa.Umaze kubona umwuka wawe wa ogisijeni uri muke cyangwa ukumva utameze neza, ugomba kwitondera bihagije no gushaka ubuvuzi mugihe.

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Igihe cyoherejwe: Gicurasi-19-2023