Ogisijeni mu maraso ishobora kuba ikimenyetso cy'ingenzi cy'ubuzima kandi kuyikurikirana rimwe na rimwe bishobora kugufasha kwiyitaho neza. Hamwe no kuboneka kwa za smartwatch, cyane cyaneIsaha ya Siporo ya Bluetooth Smart, kugenzura urugero rwa ogisijeni mu maraso yawe byarushijeho koroha. None se ni gute wapima urugero rwa ogisijeni mu maraso ukoresheje smartwatch yawe?
Mbere yuko tugera ku bisobanuro birambuye, ni ngombwa gusobanukirwa impamvu tugomba kugenzura umwuka wa ogisijeni mu maraso? Ubwinshi bw'umwuka wa ogisijeni mu maraso ni ikimenyetso cy'ingenzi cyo gupima ubushobozi bw'amaraso butwara ogisijeni, kandi ni ikintu cy'ingenzi kigaragaza imikorere y'ibihaha n'imikorere y'imiyoboro y'amaraso. Ubwinshi bw'umwuka wa ogisijeni mu maraso, umuvuduko w'amaraso, guhumeka, ubushyuhe bw'umubiri, n'imitsi y'amaraso bifatwa nk'ibimenyetso bitanu by'ibanze by'ubuzima, kandi ni inkingi z'ingenzi zo gukomeza ibikorwa bisanzwe by'ubuzima. Kugabanuka k'umwuka wa ogisijeni mu maraso bizatera ingaruka nyinshi ku buzima bw'umubiri.
Intambwe ya mbere yo gupima urugero rwa ogisijeni mu maraso yawe ni ukumenya neza niba isaha yawe yo kureba (smartwatch) ifite sensor. Hariho sensor inyuma yaIsaha ya XW100 ikoresha ogisijeni y'amaraso mu buryo bwa smartkugira ngo ukurikirane umwuka wa ogisijeni mu maraso. Nyuma y'ibyo, ambara isaha igezweho uyishyire hafi y'uruhu rwawe.
Kugira ngo utangire gupima, kanda kuri ecran y'isaha hanyuma uhitemo imikorere ya ogisijeni mu maraso muri menu. Hanyuma sisitemu izakubwira iti: Yambare cyane, kandi ukomeze kureba ecran hejuru. Umaze gukanda kuri start, izapima ogisijeni mu maraso yawe kandi iguhe amakuru yo gusoma urugero rwa SpO2 n'umuvuduko w'umutima mu masegonda make.
Ushobora kandi gukoresha porogaramu ya monitor nziza ijyanye na smartwatch ya XW100, nka x-fitness. Iyi porogaramu izagufasha kubona neza urwego rwa SpO2 yawe. Mu gihe ukoresha porogaramu ya monitor nziza, uzakenera kandi kugenzura ko smartwatch yawe ihujwe na terefone yawe ukoresheje Bluetooth.
Ikintu kimwe cy'ingenzi ugomba kumenya mu gihe upima urugero rwa ogisijeni mu maraso yawe ni uko ibipimo bishobora kugira ingaruka ku bintu bitandukanye nko urwego rw'ibikorwa, uburebure, n'uburwayi. Kubwibyo, ni ngombwa gupima urugero rwa ogisijeni mu maraso yawe igihe uri mu kiruhuko no mu bihe bisanzwe.
Mu gusoza, gupima urugero rwa ogisijeni mu maraso yawe ukoresheje smartwatch yawe byarushijeho kuboneka, bitewe n'ibikoresho bya SpO2 biri inyuma y'igikoresho. Birumvikana ko hari ibikoresho byinshi bishobora gukoreshwa mu gupima ogisijeni mu maraso, nkakugenzura umwuka wa ogisijeni mu maraso ku rutoki, imikufi igezweho, n'ibindi.
Ariko, ni ngombwa kwibuka ko urugero rwa ogisijeni mu maraso rugomba gukoreshwa gusa nk'ikimenyetso rusange cy'ubuzima, kandi ntirugomba gusimburwa n'isuzuma cyangwa ubuvuzi bwa muganga.Iyo ubonye umwuka wa ogisijeni uri hasi mu buryo butunguranye cyangwa ukumva utameze neza, ugomba kwitabwaho bihagije no gushaka ubuvuzi ku gihe.
Igihe cyo kohereza: Gicurasi-19-2023
