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Kurenza Isaha Yubwenge - XW105: Mugenzi wawe-Muri-Ubuzima & Fitness Mugenzi wawe! Kurikirana Umubiri wawe, Ubwenge bwawe, n'Urugendo rwawe - Byose biva mu kuboko kwawe
Murakaza neza kubejo hazaza h'ikoranabuhanga ryambarwa-aho uburyo buhura nibintu, kandi gukurikirana ubuzima biba imbaraga. Kumenyekanisha XW105 Multi-Fonction Sports Watch, yagenewe abafata neza, ubuzima, nibyiza byoroshye. Waba uri umukunzi wa fitness, professi uhuze ...Soma byinshi -
Gutoza Ubwenge, Ntabwo Bikomeye gusa: Hura na CL837 Umugenzuzi Wumutima Wumutima
Kurambirwa no gukeka imbaraga zawe? Fungura ibipimo byuzuye byubuzima-byumwuga hamwe na CL837 Monitor Monitor Monitor Armband - mugenzi wawe-umwe-umwe kugirango uhugure neza. Kuki uhitamo amaboko ya CL837? Ins Ubuzima bwumunsi wose: Kurikirana ntabwo umutima wawe wigihe-nyacyo, ariko nanone blo ...Soma byinshi -
Nigute impeta zubwenge zitandukana ninganda zambara
Kuzamura inganda zishobora kwambara byahujije cyane ubuzima bwacu bwa buri munsi nibicuruzwa byubwenge. Kuva kumaboko yumutima, umuvuduko wumutima kugeza kumasaha yubwenge, none impeta yubwenge igaragara, guhanga udushya mubumenyi na tekinoloji bikomeje kutwongerera ubumenyi ...Soma byinshi -
Komera kumigenzo cyangwa kuyobora siyanse? Siporo ikurikirana umuvuduko wumutima inyuma yigihe cyintambara zacitse
Iyo kugenda bihindutse imibare isobanutse - Kugirango mvuge uburambe bwabakoresha: Nakunze kwiruka nkinkoko idafite umutwe kugeza igihe isaha yanjye yerekanaga ko 'intera yo gutwika amavuta' yari iminota 15. "Porogaramu Li Ran yerekana igishushanyo cya exe ...Soma byinshi -
Nibihe bintu byingenzi byongera imikorere yamagare?
Mu gusiganwa ku magare, hari ijambo abantu benshi bagomba kuba barumvise, ni "ukandagira inshuro", ijambo rikunze kuvugwa. Kubakunda gusiganwa ku magare, kugenzura neza inshuro za pedal ntibishobora kunoza imikorere yamagare gusa, ahubwo binongera iturika ryamagare. Urashaka ...Soma byinshi -
Menya uko impeta yubwenge ikora
Igicuruzwa cyambere Intego : Nubwoko bushya bwibikoresho byo gukurikirana ubuzima, impeta yubwenge yagiye yinjira mubuzima bwa buri munsi bwabantu nyuma yimvura yubumenyi nikoranabuhanga. Ugereranije nuburyo gakondo bwo gukurikirana umuvuduko wumutima (nkumutima utera umutima, amasaha, ...Soma byinshi -
[Isohora Rishya] Impeta yubumaji ikurikirana umuvuduko wumutima
Chiliaf nkuruganda rukomoka kubicuruzwa byambarwa byubwenge, ntabwo dutanga gusa ibicuruzwa byujuje ubuziranenge, ahubwo tunatanga ibicuruzwa byabakiriya, byemeza ko buri mukiriya ashobora kubona igisubizo cyibicuruzwa byambaye neza bikwiriye ibyabo. Muminsi ishize twatangije impeta nshya yubwenge, ...Soma byinshi -
[Ibicuruzwa bishya byimbeho] ibeacon Ubwenge bwamatara
Imikorere ya Bluetooth nigikorwa ibicuruzwa byinshi byubwenge ku isoko bigomba kuba bifite ibikoresho, kandi ni bumwe muburyo bwingenzi bwo kohereza amakuru hagati yibikoresho, nk'isaha hafi, umuvuduko w'umutima, umuvuduko w'umutima, umugozi usimbuka ubwenge, terefone igendanwa, amarembo, n'ibindi Q ...Soma byinshi -
Kuki kwiruka k'umutima bigoye kugenzura?
Umutima mwinshi mugihe wiruka? Gerageza ubu buryo 4 buhebuje bwo kugenzura umuvuduko wumutima Shyuha neza mbere yo kwiruka Warm-up nigice cyingenzi cyo kwiruka Ntabwo irinda imvune za siporo gusa Ifasha kandi gutambutsa transitio ...Soma byinshi -
Nigute ushobora kureba ingaruka zimyitozo ngororamubiri yo kuzamura umutima?
Imyitozo ngororamubiri y'umutima ni igipimo cy'ingenzi cyo gupima ubukana bw'imyitozo ngororamubiri, ishobora kudufasha kumva uko umubiri umeze mu byiciro bitandukanye by'imyitozo ngororamubiri, hanyuma ugategura ubumenyi bwa siyansi. Gusobanukirwa injyana yumuvuduko wumutima birashobora kunoza imikorere neza ...Soma byinshi -
Ikoreshwa rya tekinoroji ya ecg ryagaragaye: Nigute amakuru yumutima wawe yafashwe
Mu rwego rw'ikoranabuhanga rigezweho rihinduka vuba, ibikoresho byambara byubwenge bigenda bihinduka buhoro buhoro mubuzima bwacu. Muri byo, umukandara wumutima, nkigikoresho cyubwenge gishobora gukurikirana umuvuduko wumutima mugihe nyacyo, cyahangayikishijwe cyane ningenzi ...Soma byinshi -
Amayobera Yumutima Uhinduka
Urufunguzo rwo Gufungura Ubuzima 1 、 HRV & Fitness Guide Mu gihe cyo gukora imyitozo ya buri munsi, akenshi twirengagiza icyerekezo cyingenzi cyubuzima - umuvuduko wumutima. Uyu munsi, turareba neza ibipimo byubuzima bikunze kwirengagizwa bifitanye isano rya bugufi nigipimo cyumutima: Impinduka zumutima (HRV). 2 、 Sobanura ...Soma byinshi